Moxibustion is a traditional Chinese medicine technique that involves the burning of mugwort, a small, spongy herb, to facilitate healing. Moxibustion has been used throughout Asia for thousands of years; in fact, the actual Chinese character for acupuncture, translated literally, means "acupuncture-moxibustion." The purpose of moxibustion, as with most forms of traditional Chinese medicine, is to strengthen the blood, stimulate the flow of qi, and maintain general health.
Origins:
The actual Chinese character for acupuncture literally translates into "acupuncture-moxibustion." More than 3,000 years ago, during the Shang Dynasty in China, hieroglyphs of acupuncture and moxibustion were found on bones and tortoise shells, meaning the practice precedes that date. The root word, "moxa" is actually derived from the Japanese.
Theory and practice:
Practitioners use moxa to warm regions and acupuncture points with the intention of stimulating circulation through the points and inducing a smoother flow of blood and qi. Scientific research has shown that mugwort acts as an emmenagogue, meaning that it stimulates blood-flow in the pelvic area and uterus. It is claimed that moxibustion militates against cold and dampness in the body and can supposedly serve to turn breech babies.
Medical historians believe that moxibustion pre-dated acupuncture, and needling came to supplement moxa after the 2nd century BC. Different schools of acupuncture use moxa in varying degrees. For example a 5-element acupuncturist will use moxa directly on the skin, whilst a TCM-style practitioner will use rolls of moxa and hold them over the point treated.
Practitioners consider moxibustion to be especially effective in the treatment of chronic problems, "deficient conditions" (weakness), and gerontology. Bian Que (fl. circa 500 BC), one of the most famous semi-legendary doctors of Chinese antiquity and the first specialist in moxibustion, discussed the benefits of moxa over acupuncture in his classic work. He asserted that moxa could add new energy to the body and could treat both excess and deficient conditions. On the other hand, he advised against the use of acupuncture in an already deficient (weak) patient, on the grounds that needle manipulation would leak too much energy.
Two types of moxibustion:
Direct moxibustion - a small, cone-shaped amount of moxa is placed on top of an acupuncture point and burned. This type of moxibustion is further categorized into two types: scarring and non-scarring. With scarring moxibustion, the moxa is placed on a point, ignited, and allowed to remain onto the point until it burns out completely. This may lead to localized scarring, blisters and scarring after healing. With non-scarring moxibustion, the moxa is placed on the point and lit, but is extinguished or removed before it burns the skin. The patient will experience a pleasant heating sensation that penetrates deep into the skin, but should not experience any pain, blistering or scarring unless the moxa is left in place for too long.
Indirect moxibustion - currently the more popular form of care because there is a much lower risk of pain or burning. In indirect moxibustion, a practitioner lights one end of a moxa stick, roughly the shape and size of a cigar, and holds it close to the area being treated for several minutes until the area turns red. Another form of indirect moxibustion uses both acupuncture needles and moxa. A needle is inserted into an acupoint and retained. The tip of the needle is then wrapped in moxa and ignited, generating heat to the point and the surrounding area. After the desired effect is achieved, the moxa is extinguished and the needle(s) removed.
Benefits:
Moxibustion is used for people who have a cold or stagnant condition. The moxa stick is burned to warm up the blood and qi that are not circulating well. It is particularly known for its ability to turn breech presentation babies into a normal head-down position that is considered safer during childbirth. In a 1998 study published in the Journal of the American Medical Association, 75% of the pregnant women in the study had breech fetuses that turned in the normal position. Moxibustion significantly increases fetal movements in pregnant women. Moxibustion is also used to treat inflammations. For example, if treating a patient with tendinitis, the moxa stick is burned over the elbow area. It is also highly regarded for menstrual cramps, where the stick is waved over the abdominal area. Often, the cramps disappear immediately.
Moxa on acupuncture points is frequently done with acupuncture treatment for many kinds of ailments. The treatment brings warmth and helps strengthen the activity of the blood.